Good morning, Alex
Tuesday, 23 June
TODAY'S WORKOUT
Upper Body Strength
45 min · 8 exercises
Start workout
🔥
7 day streak
⚡
4 this week
💪
12 total
This week
MON
Upper Body Strength
45 min
TUE
Upper Body Strength
45 min
WED
Rest day
THU
Lower Body Power
50 min
FRI
Full Body HIIT
35 min
SAT
Rest day
SUN
Active Recovery
30 min
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